Hello, I work with individuals who wish to feel seen, heard and understood in the process of navigating some of life's most difficult experiences and traumatic events, including those involving loss and grief or shifts in identity. Together we can explore any intersecting personal, social, cultural, neurotype/gender and sexuality-based or other diversity challenges that may be impacting on your life. I understand the ways in which these periods can lead us to question who we are, our connection with ourselves and others, and our capacity to move forward.

 

My areas of experience include:​

• Adolescent mental health

• Women's physical and emotional wellbeing 

• Perinatal mental health & birth trauma de-briefing

• Relationship counselling

• Family therapy & parent/carer support

• ​Neurodiversity challenges and neuro-affirming approaches 

• Cultural identity, intergenerational issues & racial trauma

• LGBTQIA+ experiences, including gender affirmation journeys