top of page

Holistic Therapy

Woman with Eyes Closed_edited_edited_edi

Hello, I work with individuals, couples and families from pregnancy throughout all stages of life, including those who may working through loss, grief or other difficult experiences which have shaped their sense of self and attachment. Many wish to explore the connection between their developing awareness of neurdiversity and their identity, and how this may be showing up in relationships or impacting on their mental health. My role is to offer guidance in developing practical ways of embracing these discoveries, and how to navigate them in the context of cultural, gender-related or other diversity challenges in a positive way.

​

​My areas of experience include:​

  • Adolescent mental health

  • Women's physical and emotional wellbeing 

  • Perinatal mental health & birth trauma de-briefing

  • Relationship counselling, family therapy & parent/carer support

  • ​Neurodiversity challenges and neuro-affirming approaches 

  • Cultural identity, intergenerational issues & racism trauma

  • LGBTQIA experiences, including affirmation journeys

holistic_therapy_Parkville.jpg

What is an holistic approach to therapy?

I follow an integrative approach which utilises polyvagal practices to bring awareness to the mind-body connection, calm the nervous system and release embodied stress. The use of somatic techniques can help to promote healing and recovery for a range of women's issues, during adolescence, relationship transitions and other life changes. Please get in touch with Natalie to find out more.

“Natalie is a highly professional and empathetic counsellor. An excellent listener and very experienced. She provides a warm and safe environment that quickly builds trust. I highly recommend her.“

​

ACA/PACFA Clinical Supervisor

qualified counsellor
Psychology Today
AP-Logo-2-300x147-1.png

We acknowledge the Wurundjeri and Boonwurrung Peoples as the Traditional Custodians of these lands and waters, and pay our deepest respects to Elders past and present. 

First Nations Allied
First Nations Allied
LGBTQIA Friendly
Transgender Allied

We recognise and value the diversity of all individuals equally inclusive of age, gender, sexuality, ability, neurotype, spirituality, cultural background and other identities.

©2025 Natalie Anderson

bottom of page