Holistic Therapy & Counselling

What is holistic therapy?
Hello, I work with individuals who wish to feel seen, heard and understood in the process of navigating some of life's most difficult experiences and traumatic events, including those involving loss and grief or shifts in identity. Together we can explore any intersecting personal, social, cultural, neurotype/gender and sexuality-based or other diversity challenges that may be impacting on your life. I understand the ways in which these periods can lead us to question who we are, our connection with ourselves and others, and our capacity to move forward.
My areas of experience include:​
-
Adolescent mental health
-
Women's physical and emotional wellbeing
-
Perinatal mental health & birth trauma de-briefing
-
Relationship counselling
-
Family therapy & parent/carer support
-
​Neurodiversity challenges and neuro-affirming approaches
-
Cultural identity, intergenerational issues & racial trauma
-
LGBTQIA+ experiences, including gender affirmation journeys

How can holistic therapy help?
I often work with individuals looking for therapeutic support beyond clinical assessment and treatment. My integrative approach draws upon internal family systems and somatic practices to bring awareness to the mind-body connection and calm the nervous system. This can help in releasing anxiety and embodied trauma to safely shift out of survival mode.
Counselling is available via telehealth and in Parkville and Langwarrin, and home perinatal visits by arrangement. Sessions with interpreter support are also possible.
Individual: $100/$60 (concession), couples: $150/$110 and families: $200/160.
These sessions are not eligible for Medicare rebates or covered by insurance, however a referral or mental healthcare plan is not required. Multi-session packages are available and valid for 6 months. NDIS clients are welcome.
​
Please get in touch for a free 15-minute consultation to find out more about how we can work together. Call Natalie on (03) 5910 1103.

“Natalie is a highly professional and empathetic counsellor. An excellent listener and very experienced. She provides a warm and safe environment that quickly builds trust. I highly recommend her.“
Clinical Supervisor, ACA/PACFA


