Mindfulness Programs

Open Circle provides mindfulness-related programs with a focus on social and emotional learning in schools, universities, workplaces, and in the community, both in group and 1-1 settings.
Educational Mindfulness Programs:
Early Childhood, Primary and Secondary Levels
•Sensory Development •Communication Skills •Social & Emotional Resilience •Positive Thinking •Healthy Relationships •Mindfulness & Technology •Stress Management • Exam Preparation
University Programs
•Goal setting • Mindful Communication •Stress Management •Transition & Change •Mindfulness for Wellbeing
Organisational Mindfulness Training:
•Team Building •Stress Management •Interpersonal Communication •Cultivating a Growth Mindset •Organisational Change •Wellbeing in the Workplace •Embracing Diversity
Individual and Group Coaching:
Community Programs/Workshops/Classes
•Mindful Pregnancy & Birth •Mindfulness for Women •Mindful Kids •Mindful Communication •Mindfulness for Families •Everyday Mindfulness
