Mindfulness Programs

Open Circle provides mindfulness-related programs with a focus on social and emotional learning in schools, universities, workplaces, and in the community, both in group and 1-1 settings.

Educational Mindfulness Programs: 

 

Early Childhood, Primary and Secondary Levels

•Sensory Development •Communication Skills •Social & Emotional Resilience  •Positive Thinking •Healthy Relationships •Mindfulness & Technology •Stress Management • Exam Preparation 

University Programs

•Goal setting • Mindful Communication •Stress Management • Exam Preparation Strategies •Transition & Change •Mindfulness for Wellbeing

 

Organisational Mindfulness Training:

•Team Building •Stress Management •Interpersonal Communication •Cultivating a Growth Mindset •Organisational Change •Wellbeing in the Workplace •Embracing Diversity

Individual and Group Coaching:

Community Programs/Workshops/Classes

•Mindful Pregnancy & Birth •Mindfulness for Women •Mindful Kids •Mindful Communication •Mindfulness for Families •Everyday Mindfulness

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