Hello, I work with individuals, couples and families throughout all stages of life, including those who may be with loss, grief or trauma and the impact of these experiences on their sense of self. Some wish to explore the impact of neurodiversity beyond a diagnosis. Others are interested in gently tuning into the different ways their minds and bodies are responding to certain situations or relationships. Together, we work on navigating difficult discoveries, transitions and challenges.

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​My areas of experience include:​

• Adolescent mental health, including diagnosed/self-identified ASD/ADHD/AuDHD 

• Perinatal mental health, including birth de-briefing/coping tools for anxiety and depression

• Women's wellbeing, including connected to hormonal cycles and peri/menopausal experiences

• Relationship counselling, family therapy and parent/carer support

• ​Adult neurotype challenges and neuro-affirming approaches 

• Cultural identity, intergenerational trauma and intersectional issues

• LGBTQIA experiences, including gender, sexuality and other identity journeys