Holistic Therapy

Hello, I work with individuals, couples and families throughout all stages of life, including those who are dealing with loss, grief or trauma and the impact of these experiences on their sense of self. Some wish to explore the impact of neurodiversity beyond a diagnosis. Others are interested in tuning into the different ways their minds and bodies seem to be saying 'no' to certain situations or relationships. Together, we work on navigating difficult discoveries, transitions and challenges.
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​My areas of experience include:​
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Adolescent mental health, including ASD/ADHD/AuDHD
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Perinatal mental health, including birth preparation/de-briefing
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Women's wellbeing, including reproductive health and peri/menopausal experiences
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Relationship counselling, family therapy and parent/carer support
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​Adult neurotype challenges and neuro-affirming approaches
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Cultural identity, intergenerational trauma and intersectional issues
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LGBTQIA experiences, including gender, sexuality and other identity affirming journeys

What is holistic therapy?
I follow a 'whole person' approach which combines talk therapy with gentle somatic awareness to calm the nervous system and release embodied stress and trauma. Please reach out for a chat to find out more.
“Natalie is a highly professional and empathetic counsellor. An excellent listener and very experienced. She has a considered and wise approach, and provides a warm and safe environment that quickly builds trust. I highly recommend her.“
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ACA/PACFA Clinical Supervisor
