Sharing Circles

Group Therapy

Pregnancy & Birth Story Circles
Each of us experiences a transformative journey from conception throughout pregnancy to motherhood, which is known as matrescence. This is a time when mind, body and spirit go through a process of awakening. Pregnancy circles enable you to follow your own deepest instincts to authentically reflect on this new part of your identity. Birth circles hold a safe and trauma-aware space to bring women together in sharing and de-briefing their birthing stories. A place where you can be vulnerable in releasing emotions if you choose, and connect with the unique experiences of others in a respectful and non-judgemental way.
Therapy Groups
Group therapy offers an opportunity to share your experiences with others who may have faced similar challenges. These sessions are often themed around areas such as neurodiversity, parenting, or a specific kind of life stage or trauma. They can also provide psychoeducational support and psychodynamic approaches for exploring underlying unconscious conflicts or inner experiences that may be contributing to your current circumstances, situations or relationships. Most importantly, the group environment involves opening ourselves to connection, understanding and validation.

Circles and therapy groups are held in Parkville, convenient to Melbourne CBD, Carlton, Fitzroy, Brunswick and northern suburbs.
Call Natalie for more details: (03) 5910 1103