Mindfulness Programs

Service Description

Open Circle provides mindfulness-related programs with a focus on social and emotional learning in schools, universities, workplaces, and in the community, both in group and 1-1 settings. Educational Mindfulness Programs: Early Childhood, Primary and Secondary Levels •Sensory Development •Communication Skills •Social & Emotional Resilience •Cultivating Gratitude, Kindness and Empathy •Self-Identity •Positive Thinking •Healthy Relationships •Mindfulness & Technology •Stress Management • Exam Preparation University Programs •Goal setting • Mindful Communication •Stress Management • Exam Preparation Strategies •Transition & Change •Mindfulness for Wellbeing Organisational Mindfulness Training: •Team Building •Stress Management •Interpersonal Communication •Cultivating a Growth Mindset •Organisational Change •Wellbeing in the Workplace •Embracing Diversity Individual and Group Coaching: Community Programs/Workshops/Classes •Mindful Pregnancy & Birth •Mindfulness for Women •Mindful Kids •Mindful Communication •Mindfulness for Families •Everyday Mindfulness

Contact Details