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Join date: Sep 20, 2020
Posts (2)
Apr 24, 2024 ∙ 2 min
Polyvagal Theory for Healing Trauma
How to activate the vagus nerve, calm the nervous system and help to release embodied trauma.
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Apr 18, 2024 ∙ 2 min
What's Up With My Adrenals? Tips for Dealing with Adrenal Fatigue.
How to improve adrenal function and restore hormonal balance during challenging life stages
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Natalie Anderson
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